Heidi offers a variety of health and nutrition education services for men and women of all ages. When you contact Heidi, you’ll set a time to meet and discuss your health issues and goals. Through her personalized Health Coaching, Heidi will design a custom plan for you and follow up with a few sessions to optimize your plan and troubleshoot any issues that arise.
Depending on your age and needs, Heidi offers the following
areas of focus:
- Vibrant Health through Conscious Food Choices
- Emotional Eating
- Graceful Aging: The European Art of Aging later and Living Longer
- Supplement Selection and Use